Summertime Snack Attack


As temperatures rise and days get longer, most of us want to spend as much time as possible outside enjoying the warmth of the season. With that we often trade in a real dinner for a quick snack or even ice cream and pretzels . Loni is back with some healthy tips on how to handle the summer cravings!

The Whole Truth About Carbs


There is so much information and mis-information out there about healthy eating. Eat this…not that…Our Healthy Living Blogger Loni checks in with the low-down on Carbs and the best way to include (or not include) them in your family’s diet.

Chew More (as if kid chewing isn’t gross enough)


Yes, this is a blog about chewing…and without ruining the surprise…Loni is going to tell you to chew more. Which means you should tell your kids to chew more. And yes, you don’t need to tell us, we know how gross, slobbery, drooly, spit-flying fun kids chewing can be. Now that that is out of the way, please read on and enjoy!